People keep telling me I’m losing weight. That’s awesome after a four day stint of hating my appearance in hotel mirrors. Happens every vacation, sadly.
BUT NOT FOR LONG.
I just made the tastiest healthiest mini meal… BROCCOLI FRITTERS.
Here’s how ya do it.
Ingredients
- 3 cups chopped broccoli (1/4 inch cubes, steamed till tender)
- 1 egg (beaten)
- 1/2 cup flour (I used bread crumbs as a substitute)
- 1/3 cup parmasean cheese
- 1 small clove garlic
- 1/2 tsp salt
- Pinch of red pepper flakes
- 2 tbsp oil
Instructions
- Prepare, combine, and lightly mash ingredients. (except the oil)
- Oil pan and put on moderate heat. (Flick with water to see if it’s ready… It’ll sizzle)
- Plop mixture into 3” rounds, lightly flatten with spatula
- Cook for 1-2 mins per side
- EAT!
(via yaexrae)
(via fallenxxdusk)
I’m noticing a change
I’m slimmer in my torso than I was before.
(Source: someday-i-will-be-skinny, via eathealthybeskinny)
Why You’re Not Losing Weight! Find Out What Might Be Holding You Back!
This is a common complaint: “I am counting calories and working out, but not seeing results.” Heard it a million times.
(Source: fitnessfortheunmotivated)
Cucumber and tomato sandwich
mmmmmmm
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